Yoga for a Healthy Heart Series



Yoga for a Healthy Heart – February 2020

During this yoga series in February we’ll do poses that support your heart. We’ll practice mindful meditation and breathe work to calm the anxious heart and offer support to help lower blood pressure. We’ll practice heart-opening poses, including work to stretch the shoulders, chest, and back to create more space to breathe.





Tuesday February 4

Tuesday February 11

Tuesday February 18

Tuesday February 25


Time: 8:30-9:30 am

Location: Rose Avenue (address provided once you register for series)

Series cost: $40


Payment through website or Venmo at the start of series. 24 hour notice required if you can’t make class to be able to save that class credit for another series. Must have at least 3 people signed up for series in order to hold series.

Questions: Email